Healthy Living

At Balanced State, we focus on finding and treating the root cause of your issue and dry needling is one of many techniques to get you moving and feeling your best. What is Dry Needling and how is it different to Acupuncture? Dry needling is the application...

https://youtu.be/1L1RPFg4w0w While reading this, pay attention to how far forward your chin is jutting out and how your neck feels. We're constantly paying attention to things in front of us, over time this puts strain on our neck, upper and mid back. These simple, quick to do...