26 Jan Double chins are sexy, here’s why…..

While reading this, pay attention to how far forward your chin is jutting out and how your neck feels. We’re constantly paying attention to things in front of us, over time this puts strain on our neck, upper and mid back. These simple, quick to do anywhere exercises will help even out your upper back, reduce pain and improve your posture. If you’re still experiencing pain and discomfort, book in for a tune-up with our experienced therapists